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Healthy No Bake Granola Bars

Updated: 6 days ago

Homemade no bake granola bars are a fast, simple snack option to prep on the weekend (or recruit family or friends to prep for you), so you have a healthy snack available, that's easy to eat with one hand when you're feeding your baby! This recipe contains ingredients offering protein, fiber and healthy fats - great fuel for postpartum healing and milk making.


Healthy No Bake Granola Bars

Dry Ingredients

1 cup rolled oats

1/3 cup dry, unsweetened coconut

1/3 cup hemp hearts or sesame seeds

1/4 cup ground flaxseed

1/4 cup ground chia seed

2/3 cup raisins


Wet Ingredients

1/2 cup + 2 Tbsp nut or seed butter

1/3 cup natural maple syrup or raw honey


Directions: Combine all dry ingredients in a medium mixing bowl. Combine wet ingredient in a small mixing bowl. Add wet mixture into dry mixture and stir well. Pour into a wax paper lined 8" x 8" dish and press down firmly and evenly. Refridgerate for 2+ hours. Cut into squares or bars and wrap separately, ready for snacks or lunches. Store in the fridge.


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