Homemade no bake granola bars are a fast, simple snack option to prep on the weekend (or recruit family or friends to prep for you), so you have a healthy snack available, that's easy to eat with one hand when you're feeding your baby! This recipe contains ingredients offering protein, fiber and healthy fats - great fuel for postpartum healing and milk making.
Healthy No Bake Granola Bars
Dry Ingredients
1 cup rolled oats
1/3 cup dry, unsweetened coconut
1/3 cup hemp hearts or sesame seeds
1/4 cup ground flaxseed
1/4 cup ground chia seed
2/3 cup raisins
Wet Ingredients
1/2 cup + 2 Tbsp nut or seed butter
1/3 cup natural maple syrup or raw honey
Directions: Combine all dry ingredients in a medium mixing bowl. Combine wet ingredient in a small mixing bowl. Add wet mixture into dry mixture and stir well. Pour into a wax paper lined 8" x 8" dish and press down firmly and evenly. Refridgerate for 2+ hours. Cut into squares or bars and wrap separately, ready for snacks or lunches. Store in the fridge.
