Sarah Hardy Walsh, ND IBCLC
(506) 804-2246
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Well Rooted
Nourishing Mothers. Empowering Families.
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Tree Meditation
A grounding and centring practice for nourishing inner calm.
(7 minutes)
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Morning + Evening Practice
Designed to support you in starting and finishing your day with steadiness but also a great option for reconnecting with inner calm within a few minutes, any time of day
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